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Practice Your Way
Choose the Way You Practice
Whether you prefer learning from the comfort of your home or joining us in person, Om Yoga Studio offers flexible options to support your wellness journey.
Online Yoga Classes
Practice yoga from anywhere with live interactive sessions guided by experienced instruction. Perfect for busy professionals, students, and anyone seeking flexibility.
- Live Guided Sessions
- Learn From Anywhere
- Personalized Attention
- Flexible Timings
Offline Yoga Classes
Experience the benefits of yoga in a peaceful and supportive studio environment. Receive hands-on guidance and connect with a thriving yoga community.
- In-Person Guidance
- Peaceful Studio Environment
- Community Learning
- Personalized Corrections
Hatha Soul
Overview
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Class Description
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Suitable For
- Beginners
- Anyone seeking a slower-paced, introspective class
- Those recovering from stress, burnout, or tension
- Practitioners looking to improve breath control and form
You’ll Experience
- Foundational asanas (poses) with mindful alignment
- A soothing, inward-focused experience
- Pranayama (breathing techniques)
- Short meditative moments for grounding
Class Detail
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Duration : 60 Minutes
Intensity : Low
Schedule : Monday & Friday
Our Classes
Explore classes designed to support your body, your mind, and your inner peace.
Hatha Soul
A traditional practice focused on posture, breathing, and mindful awareness.
- Beginner
- 60 Minutes
Gentle Flow
A slow-paced class that improves flexibility while promoting relaxation and balance.
- Beginner
- 60 Minutes
Yin Stillness
Deep stretches and long-held poses designed to release tension and improve mobility.
- Beginner
- 60 Minutes
Vinyasa Flow
A dynamic sequence of movements synchronized with breath to build strength and endurance.
- Intermediate
- 60 Minutes
Mindful Movement
A gentle blend of yoga, mobility exercises, and meditation practices.
- All Levels
- 60 Minutes
Rise & Flow
An energizing morning class designed to awaken the body and sharpen the mind.
- All Levels
- 60 Minutes
Candlelight Yoga
A calming evening session focused on relaxation, breathwork, and stress relief.
- All Levels
- 60 Minutes
Class Schedule
Flow with Intention, Practice with Consistency.
Monday
Sunrise Flow
06:00 AM – 07:00 AM
Morning Energy Yoga
07:15 AM – 08:15 AM
Midday Mindfulness
10:00 AM – 11:00 AM
Sunset Stretch
05:00 PM – 06:00 PM
Evening Harmony
06:15 PM – 07:15 PM
Winter Flow (Winter)
04:00 PM – 05:00 PM
Twilight Balance (Winter)
05:15 PM – 06:15 PM
Tuesday
Sunrise Flow
06:00 AM – 07:00 AM
Morning Energy Yoga
07:15 AM – 08:15 AM
Midday Mindfulness
10:00 AM – 11:00 AM
Sunset Stretch
05:00 am – 06:00 pm
Evening Harmony
06:15 PM – 07:15 PM
Winter Flow (Winter)
04:00 PM – 05:00 PM
Twilight Balance (Winter)
05:15 PM – 06:15 PM
Wednesday
Sunrise Flow
06:00 AM – 07:00 AM
Morning Energy Yoga
07:15 AM – 08:15 AM
Midday Mindfulness
10:00 AM – 11:00 AM
Sunset Stretch
05:00 am – 06:00 pm
Evening Harmony
06:15 PM – 07:15 PM
Winter Flow (Winter)
04:00 PM – 05:00 PM
Twilight Balance (Winter)
05:15 PM – 06:15 PM
Thursday
Sunrise Flow
06:00 AM – 07:00 AM
Morning Energy Yoga
07:15 AM – 08:15 AM
Midday Mindfulness
10:00 AM – 11:00 AM
Sunset Stretch
05:00 am – 06:00 pm
Evening Harmony
06:15 PM – 07:15 PM
Winter Flow (Winter)
04:00 PM – 05:00 PM
Twilight Balance (Winter)
05:15 PM – 06:15 PM
Friday
Sunrise Flow
06:00 AM – 07:00 AM
Morning Energy Yoga
07:15 AM – 08:15 AM
Midday Mindfulness
10:00 AM – 11:00 AM
Sunset Stretch
05:00 am – 06:00 pm
Evening Harmony
06:15 PM – 07:15 PM
Winter Flow (Winter)
04:00 PM – 05:00 PM
Twilight Balance (Winter)
05:15 PM – 06:15 PM
FAQs
Curious Before You Commit?
Comfortable clothing, a water bottle, and a yoga mat. If you don't have a mat, we can provide one.
Absolutely. Many of our classes are beginner-friendly and designed to help you build confidence at your own pace.
Most classes run for 60 minutes, allowing time for movement, breathwork, and relaxation.
You can book online through our website or contact our team directly for assistance.
Yes. Your first class is completely free, giving you the opportunity to experience our studio before committing.